{"id":3804,"date":"2021-11-25T20:16:41","date_gmt":"2021-11-25T20:16:41","guid":{"rendered":"https:\/\/facefit.is\/?post_type=product&#038;p=3804"},"modified":"2025-03-26T18:03:53","modified_gmt":"2025-03-26T18:03:53","slug":"14-daga-askorun-bootcamp-hradnamskeid","status":"publish","type":"product","link":"https:\/\/facefit.is\/index.php\/product\/14-daga-askorun-bootcamp-hradnamskeid\/","title":{"rendered":"14 daga \u00e1skorun"},"content":{"rendered":"<p style=\"text-align: center;\"><strong><em>Best geymda leyndarm\u00e1l geislandi, yngra, sl\u00e9ttara og betur m\u00f3ta\u00f0 andlit \u00fe\u00edns.<\/em><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><em>N\u00e1mskei\u00f0i\u00f0 mun veita \u00fe\u00e9r inns\u00fdn \u00ed:<\/em><\/p>\n<ul>\n<li><em>Grunninn sem skiptir sk\u00f6pum fyrir g\u00f3\u00f0an \u00e1vinning.<\/em><\/li>\n<li><em>Hvernig \u00fe\u00fa skiptir \u00fat sl\u00e6mum venjum fyrir g\u00f3\u00f0ar venjur.<\/em><\/li>\n<li><em>\u00deyngdarafl og \u00f6ldrun.<\/em><\/li>\n<li><em>Fr\u00e1b\u00e6rar andlits\u00e6fingar.<\/em><\/li>\n<li><em>Andlitsnudd.<\/em><\/li>\n<li><em>\u00der\u00fdstipunkta sem losa um bj\u00fag og \u00fereytu.<\/em><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><em><strong>\u00c1vinningur af \u00fev\u00ed a\u00f0 l\u00e6ra andlitsm\u00f3tun:<\/strong><\/em><\/p>\n<ul>\n<li><em>Andlitsm\u00f3tun mi\u00f0ar a\u00f0 \u00fev\u00ed a\u00f0 endurheimta m\u00fdkt h\u00fa\u00f0arinnar.<\/em><\/li>\n<li><em>Stu\u00f0lar a\u00f0 uppbyggingu a\u00f0al byggingarpr\u00f3tein h\u00fa\u00f0arinnar, kollagen og elast\u00edni.<\/em><\/li>\n<li><em>Gefur sl\u00e9ttari m\u00fdkri h\u00fa\u00f0, minni l\u00ednur.<\/em><\/li>\n<li><em>Styrkir h\u00f6kuna, minni\/engin undirhaka.<\/em><\/li>\n<li><em>Sl\u00e9ttari, stinnari h\u00e1ls.<\/em><\/li>\n<li><em>Bj\u00fagur, \u00fereyta og streita fjarar \u00fat.<\/em><\/li>\n<li><em>Geislandi \u00fatlit<\/em><\/li>\n<li><em>N\u00e1tt\u00farulega andlitslyftingu.<\/em><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><em>Fr\u00e1b\u00e6rar \u00e6fingar og nudd sem \u00fe\u00fa tekur me\u00f0 \u00fe\u00e9r heim, lyklar a\u00f0 allskonar leyndard\u00f3mur \u00far gullkistunni fyrir fallegri h\u00fa\u00f0 og \u00fea\u00f0 besta er a\u00f0 \u00fe\u00fa getur \u00e6ft hvar og hven\u00e6r sem er og \u00feessar \u00e6fingar n\u00fdtast \u00fe\u00e9r til framb\u00fa\u00f0ar.<\/em><\/p>\n<p><em>Hver vill ekki sj\u00e1 ferskara og meira lj\u00f3mandi andlit, \u00fatgeislun sem gefur meira bros, vell\u00ed\u00f0an og sj\u00e1lfstraust.<\/em><\/p>\n<p><em>N\u00fa er t\u00e6kif\u00e6ri \u00feitt til a\u00f0 koma andliti \u00fe\u00ednu \u00ed betra form, upplifa ferskara, sl\u00e9ttara, betur m\u00f3ta\u00f0 andlit og meira sj\u00e1lfstraust.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<h2><\/h2>\n<p style=\"text-align: center;\"><strong><em>Best geymda leyndarm\u00e1l yngra, sl\u00e9ttara betur m\u00f3ta\u00f0 andlits \u00fe\u00edns.<\/em><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong><em>FaceFit hra\u00f0n\u00e1mskei\u00f0 \u00e1 internetinu<\/em><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><em>14 daga \u00e1skorun<\/em><\/strong><\/p>\n<p><em>Fr\u00e1b\u00e6rar andlits\u00e6fingar sem styrkja, sl\u00e9tta og m\u00f3ta.<\/em><\/p>\n<p><em>Kennslumynd, hvatning, fr\u00e6\u00f0sla og gullkorn \u00cd heimavinnu, loku\u00f0 Facebook gr\u00fabba.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\"><em>Fyrstu 7 dagarnir: <\/em><\/p>\n<p><em>Dagur 1. \u00a0 Hittingur \u00e1 netinu 14 m\u00edn., <\/em><\/p>\n<p><em>N\u00e6stu 6 dagar. \u00a0 \u00a0Kennslumyndb\u00f6nd og \u00fe\u00fa gerir andlits\u00e6fingu \u00fe\u00edna \u00ed 14 m\u00edn\u00fatur \u00e1 dag.\u00a0<\/em><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\"><em>N\u00e6stu 7 daga: <\/em><\/p>\n<p><em>Gullkorn \u00ed heimavinnu alla daga, eftirfylgni og loku\u00f0 Facebook gr\u00fabba me\u00f0 hvatningu, fr\u00e6\u00f0slu og fr\u00f3\u00f0leik. <\/em><em>N\u00fdtir t\u00edmann og fer\u00f0 yfir \u00f6ll mynb\u00f6nd.<\/em><\/p>\n<p><em>Dagur 14. \u00a0 Loka hittingur \u00e1 netinu \u00ed 14 m\u00edn\u00fatur Plus.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><em>Mundu \u00fea\u00f0 a\u00f0 \u00fe\u00fa getur horft \u00e1 myndb\u00f6nd og uppt\u00f6kur hven\u00e6r sem er \u00e1 \u00feessum 14 d\u00f6gum.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong><em>Skr\u00e1\u00f0u \u00feig \u00e1 bi\u00f0lista fyrir n\u00e6sta netn\u00e1mskei\u00f0<\/em><\/strong><\/p>\n<p style=\"text-align: center;\"><em>Skr\u00e1\u00f0u \u00feig me\u00f0 \u00fev\u00ed a\u00f0 senda nafn, netfang og s\u00edman\u00famer.<\/em><\/p>\n<p style=\"text-align: center;\"><em>Ragny@facefit.is<\/em><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">A\u00f0eins 7.900 kr.<\/p>\n<p>&nbsp;<\/p>\n<h6 style=\"text-align: left;\"><\/h6>\n<h6 style=\"text-align: left;\"><\/h6>\n<h3><\/h3>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":3361,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"product_cat":[128],"product_tag":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/facefit.is\/index.php\/wp-json\/wp\/v2\/product\/3804"}],"collection":[{"href":"https:\/\/facefit.is\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/facefit.is\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/facefit.is\/index.php\/wp-json\/wp\/v2\/comments?post=3804"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/facefit.is\/index.php\/wp-json\/wp\/v2\/media\/3361"}],"wp:attachment":[{"href":"https:\/\/facefit.is\/index.php\/wp-json\/wp\/v2\/media?parent=3804"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/facefit.is\/index.php\/wp-json\/wp\/v2\/product_cat?post=3804"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/facefit.is\/index.php\/wp-json\/wp\/v2\/product_tag?post=3804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}